This post is sponsored by intelliBED. All opinions are my own.
Sleep. Some of us like it, some of us hate it, and some of us just plain struggle with it. There's so many different struggles when it comes to sleep. Some of us just can't sleep because we have an infant waking us up every couple of hours or a toddler with night terrors and some of us suffer from insomnia. And some of us think we're getting reasonable sleep, but don't know how much we're actually tossing and turning trying to get comfortable while we're sleeping. No matter how you swing it and no matter what's preventing you from getting high quality sleep, sleep is immensely important to our health, our happiness and our general well-being.
If you're not getting the sleep you think you need, then you're definitely not alone!
Did You Know:
There are 5 stages of sleep: Stages I-IV and REM sleep.
A complete sleep cycle is approximately 90-110 minutes.
Adults need 7-8 hours of sleep each night.
The CDC reports that insufficient sleep is an epidemic.
My personal sleep struggle began after I had Alea. And yes, even beyond that wake-up-every-two-hours-with-an-infant time. I used to not be too picky when it came to my mattress. I could really sleep on anything and I'd wake up feeling refreshed. Ever since having Alea though, I find that I'm more picky about how my mattress supports my body while I sleep. That ultra-plush pillow-top mattress I got when I got my first place just wasn't cutting it anymore-- not to mention the fact that Cory absolutely despised sleeping on such a soft mattress. We'd both wake up feeling achy and cranky and we'd be constantly spewing out complaints about our non-supportive mattress.
We always talked about upgrading our mattress, but didn't really know what we could purchase that we would both agree on.
Enter: intelliBED Deep Healing Sleep. A mattress that's incredibly supportive without being too firm or too soft. The best of both worlds if you will. It's completely changed our sleep for the better!
Now I know what you're thinking, intelli-What? That's exactly what I said! I had never heard of intelliBED, let alone the Deep Healing Sleep mattress. And similarly, those I've talked to about my new mattress don't seem to know what the heck I'm talking about either-- so don't worry, you're not alone.
I'll enlighten you though.
The intelliBED Deep Healing Sleep is a revolutionary mattress. Simple as that. It relieves so much pressure from the body with it's non-toxic intelli-gel and can truly help you get better, deep healing sleep! This gel sleeps cool and actually seeks and relieves pressure points on your body to prevent you from tossing and turning frequently throughout the night.
intelliBED has set out out create a mattress for us healthy living folks. You know, those of us that want to add quality sleep to our healthy living trifecta of exercising and eating right. That's where the Deep Healing Sleep bed comes in. The Deep Healing Sleep mattress is an affordable option for us everyday folk who are looking for a non-toxic, pressure relieving mattress to help us get a better nights sleep.
I mean, we're already watching what we eat, we make sure we exercise, and we're living an all around pretty healthy lifestyle. Why not watch how we sleep as well? Why not put a little importance on the quality of sleep that we're getting at night?
I can't wait to share more about how this mattress is changing the way we sleep over the course of the next month or two. It's really, truly incredible. Stick around-- I can't wait to tell you more!
In the meantime, you can use the code: Sunnywith to receive 30% off your intelliBED Deep Healing Sleep mattress! You’re welcome ;) Use your code here.
Is your mattress getting in the way of a restful night's sleep?