A “Me Time” Malt Without The Guilt

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Yes I am a mother and yes I try and focus on myself sometimes. ::Gasp!:: I know, right? It’s something that us mom’s tend to feel guilty about, but guess what? WE are the priority, too. Our family needs us and therefore we need to spend and take the time to take care of ourselves instead of just focusing on everyone around us all of the time. It’s not easy, but “me-time” has got to become a priority for us mama’s! Lately I’ve been trying really hard to refocus and spend a little more time and energy on myself, but I was finding that the little treats I was treating myself to during that me-time weren’t necessarily the healthiest choices for me and my body. So, instead of diving head first into a bag of chips, I’m making over my “me time” with better choices!

Ingredients:

1. 2 Müller® Vanilla Bean Ice Cream Inspired Yogurt
(Hint: These are currently on Rollback at Walmart for 88 cents!)
2. 1/2 cup frozen bananas
3. 1/2 cup frozen strawberries
4. 1 1/2 cup almond coconut milk

How to Make:

1. Scoop 2 cups of Müller® Vanilla Bean Ice Cream Inspired Yogurt into your blender or blender cup.
2. Add frozen bananas and strawberries.
3. Add almond coconut milk.
4. Shake up the ingredients and blend until smooth.

Pour into your mason jar, grab a fancy straw and kick back and enjoy your delicious smoothie disguised as a malt!

Now that my options for “me time” have gotten a bit of a makeover, I feel so much more empowered during my “me time”. Chips and junk food just made me feel yucky and unsatisfied, but this “me time” smoothie disguised as a malt makes me feel full, but not a yucky full.

And now that you have a yummy recipe to try and a little “me time” inspiration, grab your favorite magazine (mine’s Real Simple… always and forever) and whip up this smoothie disguised as a malt and enjoy some time to yourself. You’ll thank yourself later + so will your family.

Now enjoy!

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